Pink Shoes

Hello!
So i am on track… Let’s hope this is not hangar hangar tahi ayam! Hahah I ate carbs today! Boohoo! But I also went for 1 hour of combat! Yeay!!!

I cannot be anymore colourful right? Hahha! I love colours!

This is me under a Pokok Melaka

So, its been 6 days and I’ve been to gym twice -_- how fail. But its a working progress! I cannot afford to loose focus. If i do, please tell me i’m a fat loser and hurt my feelings so that I go back to gym? I got 3 more months till may when I need a decent looking body for Perhentian. Imma take a bra and panties shot of my before self, for my eyes only! HAHAHA You’d vomit blood if you saw my body -_-

ANYWAYS, i had fish oil. gross. but ok la. I think my dosage is a bit too much, but what to do, I have that much amount of fats. hahahah! Gym was alright. My fitness level has obviously gone down since the last time I went. That was like what, a few weeks ago…haihs. I need to make the most out of this regime.

Eat healthy and exercise. Speaking of eating healthy…one of the rule I must follow is “NO EXERCISE, NO CARBS!” Which means, if im not going to do any exercise for the day, I CANNOT eat carbs. LOL. How la liddat? I do know that rice and fried food is the source of all my fats…and I really need to cut down, so yea. Grass is good for health. grass, soupy stuff, sandwiches, almonds, nuts, low fat yogurt, what else?

PT said, eat your carbs, don’t drink them! No sweet drinks, this one i die cos PT said cannot drink MILO. My breakfast for champions. My only source of calcium. I will need to slowly wean this off. HAHA. Coffee with NO SUGAR!

Checklist:

• Fish Oil – check
• Exercise – check
• Multivitamins – yet to buy!
• No exercise, No carbs – MUST LIVE BY!
• No sugared drinks – WIP, must buy green tea

Shopping List:

• weighing scale
• Multivitamins
• Green Tea

Shall get beauty sleep now. Gym tmr! Slap me if I’m lazy thanks!

Well hello there! (cricket noise)

I think the only person still checks this site is Tk who was asking me whyi never update anymore! Hahah! Twitter, Tk! Twitter!! Hahha

Anyways, in case you haven’t seen me yet recently, I’ve gained a lot of weight! Like seriously a lot! Like omg a lot!

I don’t like the way I look now, I used to mask the fatness over I look awesome until I’ve become so fat! Not like I don’t feel like I feel awesome, I still do feel awesome, but it’s harder now when I look like this! Haihs! Arms are fat,legs were always fat! Clothes don’t hang properly on my body anymore, don’t look hot anymore!

People are already doing the usual “wahhh you so fat already” comments! Hahah! I need a fast track losing weight diet! I’m serious! Time to go to gym on a daily basis, ok, maybe 3 times a week! Ok big dreams, but achieveable!

I’ve subscribed to this daily motivation thing online and this personal trainer sends me this daily updates on things I can do to loose weight!

I’m now on day 3. I figured it would be awesome to track my progress here, since I need to jot down some stuff!

Day 1 was signing a contract, WTF! Of course u jut pretended to sign an imaginary contract, dowanna waste paper right? Hahaha..

Ok here’s my contract signature:
Karenmarie signs this contract to loose weight! Hahahah!

Was also supposed to like put down goals and motivations…

I’m supposed to also take a picture of my before self… This I will share later when I’ve got time to do so… Maybe later this week!

Here are my goals!
Goal 1:
Deadline may 2010 to look reasonable for the beach! Hahah WTF! Loose the tummy fat

Goal 2:
Eat less rice and pasta! Preferably take out from diet slowly…Eat vegetables and fruits at least a few servings per day!

Goal 3:
GYM! The 3 letter word I hate, but must love to love! I need to go 3 times a week or more!

Pain/pleasure chart:
If I do it….
PAIN: bodyache, waking up in the morning, tiredness!
PLEASURE: I will rock the bikini with less fat! Haha! Feel more energized and less fatigue with regular exercise! I will get compliments with my bikini body!!! More eyes on me, WTF! I can buy cheap clothes from BKK!!!

If I don’t do it…
PAIN: I will get obese!! Omg imagine all the clothes I cannot wear when I’m size 18!!!
PLEASURE: my current lifestyle continues… Its fun and all that, but imagine…. My life being selamba with my weight and god knows what size I will become by the end of the year! Wtf! Il probably need to join the biggest loser Asia!!! I probably cannot sit on roller coasters anymore…. SO SAD!!!

Day 2 was like this advice to buy fish oil and multivitamins to help the process of body transformation. So today I got fish oil! I don’t know how I’m going to drink fish oil, but for the sake of following the program, I will close my nose and drink the oil! Haha!

Day 3 is when they advice me to exercise 2 times a week! So I will go to the gym tmr morning! And GX classes twice a week!

So this was me now… Well in my gym attire, I guess it would suit the theme! Hahahha (will post a proper before picture soon)

Check me out in may k?

At 1utama now.. Waiting on my veggie wrap. I tried this veggie wrap over the weekend and it tasted alright. So here I am, eating dinner, more like eating grass if you asked me!

Went for combat today. So I’m damn hungry! But the grass is not here yet. Ok makan!! See ya!